May 6, 2018

>> amazing bridal shower, celebrating a beautiful bride, with delicious food

May 5, 2018

>> margaritas for cinco de mayo

May 4, 2018

>> have a happy friday and a healthy weekend

May 3, 2018

>> i've been asking my IG follows for some delicious healthy food pics... and received this <<

avocado toast with tomato & carrots


April 30, 2018

>> taste the rainbow, eat healthy and happy monday!!!!

April 29, 2018

>> cheers to the first weekend that feels like spring

>> get outside, go for a walk, bring the family/pets

AHHH spring is here!!! :)

ps- and dont have too many alcoholic beverages!

April 27, 2018

>> rainy days call for homemade soup

photo cred: @instapowzie

April 21, 2018

>> baking with rose

my niece was in town for the weekend so we decided to bake a cake for her parent's birthdays!

April 16, 2018

>> whats the secret to eating out? <<

...take half home! i enjoyed this delicious salad for a second night

April 14, 2018

>> so proud of my Nutrition Sliced team for completing our first 5k trail run <<

we had beginner to expert runners on our team! the encouragement, motivation and support was amazing. 

>> if youre interested in joining us for the next 5k, feel free to email me nutri...

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©2012 by Nutrition Sliced; Lauren Ashlee, MS