Nutrition Sliced

need a meal plan, exercise program or health coach... how bout all 3 >> schedule your consultation now to find out how making healthy food choices can become part of your daily routine - "diets" don't work!! <<

>> new year >> same goals << protein shake: EAS protein (2 scoops- 150cals, 30g protein) greek yogurt (1 cup- 80cals) blueberries (1cup) banana (1/2 medium) water (1/2 cup) ice (1 cup) >>ENJOY<<