snack time
looking for new snack ideas? >> try cucumbers!! yup, thats it! simple and easy. cut up a cucumber and go... some benefits of cucumbers:...
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10 mins / $10 dinner
after working a long day yesterday, I ran to the supermarket to find chicken cutlet and steak for a total of $9. (i already had lettuce,...
is it apple picking season yet?
>> just kidding, lets not rush the summer away just yet << apples are extremely rich in antioxidants and can help reduce the risk of...
veggies veggies and more veggies
vegetables are a VERY important part of our diet. the more colors, the better... mix it up and try to add variety to your diet
breakfast on the go...
monday breakfast on the go >> egg whites >> tomato >> swiss cheese >> broccoli >> whole wheat wrap >> enjoy!
is #nationalgirlfriendday really a thing?
...apparently so! for #nationalgirlfriendday, i came home to this delicious stuffed chicken dinner >>chicken cutlet >>spinach >>low fat...
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