snack timelooking for new snack ideas? >> try cucumbers!! yup, thats it! simple and easy. cut up a cucumber and go... some benefits of cucumbers:...
10 mins / $10 dinnerafter working a long day yesterday, I ran to the supermarket to find chicken cutlet and steak for a total of $9. (i already had lettuce,...
is it apple picking season yet?>> just kidding, lets not rush the summer away just yet << apples are extremely rich in antioxidants and can help reduce the risk of...
veggies veggies and more veggiesvegetables are a VERY important part of our diet. the more colors, the better... mix it up and try to add variety to your diet
breakfast on the go...monday breakfast on the go >> egg whites >> tomato >> swiss cheese >> broccoli >> whole wheat wrap >> enjoy!
is #nationalgirlfriendday really a thing?...apparently so! for #nationalgirlfriendday, i came home to this delicious stuffed chicken dinner >>chicken cutlet >>spinach >>low fat...