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631-606-4624

534 Larkfield Rd, E. Northport, NY 11731

©2012 by Nutrition Sliced; Lauren Ashlee, MS

March 31, 2018

>> not your typical easter post <<

instead of displaying some healthy easter recipes, i decided to give you some delicious (yet not the healthiest) cocktail suggestion

>> give these bunny shots a try <<

>>caramel vodka

>>dark chocolate liqueur

>>half and h...

March 29, 2018

>> no starch for me tonight <<

baked chicken and spinach make for a delicious, EASY dinner

March 28, 2018

>> strawberries and blueberries have become my new favorite healthy snack << 

easy to "prepare", delicious and nutritious!

March 22, 2018

>> spring is off to a snowy start <<

snow = days off = new recipes!

>> check out this coconut  curry chickpea stew

March 20, 2018

>> happy first day of spring <<

celebrating with this amazingly colorful photo submission

March 17, 2018

>> growing up, my grandma would always make "egg in a hole" for breakfast. so i attempted to make some egg in a bagels, st patricks day style...which as you can see, was a major fail! <<

March 14, 2018

>> soups are a delicious, low calorie, very filling food (especially on cold, post snowy days)

March 12, 2018

>> lets have a GREAT week!

March 7, 2018

>> i received this photo submission... looks delicious

> turkey chop meat, brown rice and parm cheese

>> message me for the complete recipe

March 3, 2018

>> looking for new ways to spice up your cooking?

> try a cooking class

>> frankie and i took a "Pasta Invented"class at Sur la Table last night! It was affordable, informative and a lot of fun!

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