April 30, 2018

>> taste the rainbow, eat healthy and happy monday!!!!

April 29, 2018

>> cheers to the first weekend that feels like spring

>> get outside, go for a walk, bring the family/pets

AHHH spring is here!!! :)

ps- and dont have too many alcoholic beverages!

April 27, 2018

>> rainy days call for homemade soup

photo cred: @instapowzie

April 21, 2018

>> baking with rose

my niece was in town for the weekend so we decided to bake a cake for her parent's birthdays!

April 16, 2018

>> whats the secret to eating out? <<

...take half home! i enjoyed this delicious salad for a second night

April 14, 2018

>> so proud of my Nutrition Sliced team for completing our first 5k trail run <<

we had beginner to expert runners on our team! the encouragement, motivation and support was amazing. 

>> if youre interested in joining us for the next 5k, feel free to email me nutri...

April 13, 2018

>> whats your favorite veggie? <<

April 11, 2018

>> there are many nights i come home after a long, stressful, exhausting day and i think to myself, "is this all work it, am i making a difference?"

...and then there are times, far and few between that i receive messages like this and i'm reminded of why i choose th...

April 8, 2018

>> taco sunday <<

normally i replace the tortilla shell with lettuce but tonight, i was feeling the real deal, so i ate it....and i didnt regret it!

>> everything in moderation, right?

April 7, 2018

>> check out this pasta / veggie photo submission from intern, Frankie << looks delicious!

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