April 30, 2018

>> taste the rainbow, eat healthy and happy monday!!!!

April 29, 2018

>> cheers to the first weekend that feels like spring

>> get outside, go for a walk, bring the family/pets

AHHH spring is here!!! :)

ps- and dont have too many alcoholic beverages!

October 11, 2017

i'm feeling a bit "autumn-ish" tonight so i reached for one of my favorite fall snacks...

>> apple with cinnamon sugar <<

quick > easy > delicious!

August 15, 2017

after working a long day yesterday, I ran to the supermarket to find chicken cutlet and steak for a total of $9. (i already had lettuce, cucumbers and bread in the house)

threw it on the grill >> 10 minutes later >> these DELICIOUS "hot open sandwiches" were ready to go...

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©2012 by Nutrition Sliced; Lauren Ashlee, MS