April 30, 2018

>> taste the rainbow, eat healthy and happy monday!!!!

October 1, 2017

Brittany and I were so excited to participate in the Elwood Education 5k >> check us out! 

we had a great time being involved in the community, handing out nutrition information and answering questions!

if youd like Nutrition Sliced to participate in your event, feel...

August 29, 2017

looking for new snack ideas?

>> try cucumbers!!

yup, thats it! simple and easy. cut up a cucumber and go...

some benefits of cucumbers:

>> keep you hydrated

>>great source of vitamins

>>flushes out toxins

>>aids in weight loss

>>keeps kidneys in shape

>>helpe...

August 15, 2017

after working a long day yesterday, I ran to the supermarket to find chicken cutlet and steak for a total of $9. (i already had lettuce, cucumbers and bread in the house)

threw it on the grill >> 10 minutes later >> these DELICIOUS "hot open sandwiches" were ready to go...

August 7, 2017

monday breakfast on the go

>> egg whites

>> tomato

>> swiss cheese

>> broccoli

>> whole wheat wrap

>> enjoy!

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534 Larkfield Rd, E. Northport, NY 11731

©2012 by Nutrition Sliced; Lauren Ashlee, MS