new year - same goals>> new year >> same goals << protein shake:EAS protein (2 scoops- 150cals, 30g protein)greek yogurt (1 cup- 80cals)blueberries (1cup)banana (1/2 medium)water (1/2 cup)ice (1 cup) >>ENJOY<<
>> new year >> same goals << protein shake:EAS protein (2 scoops- 150cals, 30g protein)greek yogurt (1 cup- 80cals)blueberries (1cup)banana (1/2 medium)water (1/2 cup)ice (1 cup) >>ENJOY<<