is it apple picking season yet?

August 15, 2017

>> just kidding, lets not rush the summer away just yet <<

 

apples are extremely rich in antioxidants and can help reduce the risk of cardiovascular disease, cancer and diabetes. 

 

they're a great source of vitamin c, dietary fiber, b complex vitamins and minerals such as calcium, potassium and phosphorus.

 

>> in conclusion... an apple a day, really can keep the doctor away <<

 

 

 

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