Nutrition Sliced

>> happy hump day motivation <<

>> happy memorial day weekend << dont lose sight of why we're off from work on monday. remember all of those we lost and service!

>> flex friday << with my awesome spartan race team! - ryan, frankie, tommy, jaislyn and i participated in the spartan race at citifield...

>> summer weather calls for a fresh salad << -spinach -tomato -cucumbers -grilled chicken -oil & vinegar >> enjoy!