more than just black water #nationalcoffeedaywondering if your friend's social media "national coffee day" posts really mean anything? well, today, september 29 is actually national...
lunch ideastry this salad today >>it was yummmy!<< -fresh spinach -grilled chicken -cherry tomato -chopped ham -hard boiled eggs -cucumbers...
fitness fridayhave you plateaued in your weight loss efforts? its very common... but you can get through it! you have to change up your workout! get...
pumpkin spice... everythingcan you start with the pumpkin spice items on september 1st or do you have to actually wait until the first day of fall? since the debate...